Your life just consists of the daily actions you do, and where your attention is placed that day. You add those days up into a week, weeks turn into months, months turn into years, and before you know it, you’ve lived the entirety of your life.
This is a beautiful realization, that can add intensity to life — each moment is extremely precious, because these moments are limited.
By focusing our attention on intentional daily actions, we gain more control over our life, our career, and the wellbeing of ourselves and our community.
That’s why filling out a daily habit chart is one of the most life-changing things you can do.
Here’s mine for last week:
And here’s mine for this week:
Link to the Daily Habits template: https://docs.google.com/spreadsheets/d/1PtXrA4Pc5SM5ZnVo36Cc3F2cHDl8D8imb20VCPyIhmc/edit?usp=sharing